Let’s try making some very small changes in our lives each week of the year, instead of resolving to make big changes at the beginning of the year that we never seem to keep!
Friday, January 23, 2009
How's that breathing coming along??
Isn't it amazing how we are so busy that we can't find time to take 10 deep breaths twice a day??? Hope you've at least found time to try it out once or twice. It really is amazing how much it relaxes you!
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